Slow down and reconnect with your hands in this restorative clay-building session. Guided by a local ceramic artist, residents will explore the therapeutic rhythm of shaping, molding, and grounding through touch — accompanied by gentle, meditative music that creates a serene creative flow. Participants will learn basic hand-building techniques and texture design while focusing on mindfulness and breath awareness. As the clay transforms beneath your fingers, it becomes a mirror for calm focus and self-expression. No prior experience needed — just curiosity and presence. Residents leave with their own handcrafted clay piece and a renewed sense of balance, creativity, and stillness. Best for: Stress relief, creative mindfulness, and sensory grounding.